The recipe collection

Protein made delicious

Every recipe is high in protein, macro-friendly, and made in my own kitchen. Pick a category to find exactly what you are craving.

Reader favorites

Pumpkin Spice Protein Pancakes
Breakfast

Pumpkin Spice Protein Pancakes

10 min · 20g protein
Protein Root Beer Float
Dessert

Protein Root Beer Float

5 min + 24 hr freeze · 35g protein
High-Protein Mexican Twice-Baked Sweet Potatoes
Dinner

High-Protein Mexican Twice-Baked Sweet Potatoes

1 hr 35 min · 44g protein

All recipes

Pumpkin Spice Protein Pancakes
Breakfast

Pumpkin Spice Protein Pancakes

10 min · 20g protein
Maple Butter Protein Waffles
Breakfast

Maple Butter Protein Waffles

10 min · 27g protein
Protein French Toast Bagels
Breakfast

Protein French Toast Bagels

15 min · 31g protein
Pumpkin Spice Overnight Oats
Breakfast

Pumpkin Spice Overnight Oats

5 min + overnight · 42g protein
Triple Berry Overnight Oats
Breakfast

Triple Berry Overnight Oats

5 min + overnight · 42g protein
Protein Root Beer Float
Dessert

Protein Root Beer Float

5 min + 24 hr freeze · 35g protein
Protein Reindeer Chow
Dessert

Protein Reindeer Chow

15 min · 15g protein
White Bean Chicken Chili
Dinner

White Bean Chicken Chili

1 hr 20 min · 38g protein
Peach Cobbler Protein Yogurt Bowl
Snack

Peach Cobbler Protein Yogurt Bowl

5 min · 42g protein
S'mores Protein Energy Bites
Snack

S'mores Protein Energy Bites

15 min · 9g protein
Pumpkin Protein Mug Cake
Dessert

Pumpkin Protein Mug Cake

2 min · 48g protein
Lemon Blueberry Protein Pancakes
Breakfast

Lemon Blueberry Protein Pancakes

10 min · 33g protein
Cookies and Cream Protein Ice Cream
Dessert

Cookies and Cream Protein Ice Cream

5 min + 24 hr freeze · 34g protein
High-Protein Mexican Twice-Baked Sweet Potatoes
Dinner

High-Protein Mexican Twice-Baked Sweet Potatoes

1 hr 35 min · 44g protein
Lemon Garlic Chicken Thighs
Dinner

Lemon Garlic Chicken Thighs

25 min · 28g protein
3-Ingredient Salsa Chicken
Dinner

3-Ingredient Salsa Chicken

5 min + 6 hr slow cooker · 34g protein